Reflecting on your day, hundreds, or thousands, of things happen. In fact each day of your life this is so. This moment, Now, is therefore only one of many, many moments.

Yet this moment, Now, is as it is. Indeed, it cannot be otherwise.

Moments of the past are merely as we recall them. Moments of the future are dreams, creations of thought. The division of moments, the division of our lives, into past, present and future is mind-made and ultimately illusory. The past can only be remembered, now. The future only imagined, now. So in essence all there is that is real, is Now.

When your attention moves into the Now, there is space, clarity, simplicity, peace. There is also an alertness.
Many people confuse Now, with what happens in the Now. But the Now is deeper than what happens in it. It is the very space in which it happens.

This moment, Now, is the one constant truth. No matter what happens, no matter what changes, one thing is certain … it is always Now.

Makes you wonder why we dwell on the past and worry for the future, doesn’t it? Wasting Now.

Don’t waste it, embrace it. Now.