coaching

I work with people one to one;  people seeking to understand their truth and to find freedom, happiness, hope, fulfilment or peace.  Sometimes they are seeking meaning – who are they and what will their legacy be?

For me coaching operates at three levels. It is goal focused; the client brings a goal and the coaching relationship facilitates them achieving that goal.

More importantly though, coaching is a process of learning and one that offers growth, self awareness and personal choice for the client, often way beyond the scope of their original goal.

But a third deeper level, and for me the most significant, is that coaching is a process of connection at the most human of levels – to be truly seen and heard by another human being for all your qualities, strengths and struggles remains for me a most precious gift as a client, and a truly humbling experience and an incredible privilege as a coach.

I have been coaching for ten years and my passion is developmental and transformational coaching. Coaching can usefully focus on modification of your skills and behaviours; what you can perform or do in action. Developmental coaching looks deeper – at meaning. It explores what you value, what you believe and even your sense of who you are. These are the often invisible barriers to shining your light, to maximising your potential, to peace or happiness. They can explain why you fly and why you sometimes get stuck. Transformational coaching can go even deeper, exploring your authentic sense of self, your identity, your purpose and life direction.

I take a systemic, client centred approach and encourage my clients to work physically as well cognitively. Working with me will challenge you to see new connections, new patterns, new possibilities and to discover new ways of moving forward. You will discover a little more about yourself. You will be heard, respected, supported yet often challenged.

If you are curious about your possibilities, contact me

 

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