Listened to a really interesting talk by Dr Julia Shaw today on the illusion of memory.
The process in our brain by which we store memory and the one by which we imagine futures is largely the same. So we confuse the two. We all have what are termed false memories.
Proven in studies globally, eye witness recall is unreliable in that witnesses unwittingly lose detail or embellish the truth through imagination. This is not just the stress of witnessing crime – we all do it.
In essence every memory you hold might be untrue or inaccurate. Dr Shaw’s work demonstrates also how you can, simply, ‘con’ the brain into imagining a past memory. Watch here
I’m now sitting on a train looking at a reflection of the platform in a light cover. The reflection is upside down. Distorted. A bit like a false memory. But then, reflections are always distorted. Back to front or upside down.
How apt. When we reflect on our experience, when we recall the memory, it has the potential to be distorted. Inaccurate. Missing key parts. Events that we imagined, added as truths. Events that actually happened, inflated or diminished in their significance, or removed totally.
Worth reflecting on?