One moment stayed with me.
A part of Buddhist philosophy says … “We are merely a part of the ceaseless becoming of the universe”.
What an interesting and beautiful idea.
The programme showed that our sense of self, the notion of “I” does not begin with birth. We exist in the womb. We exist in the genes of our parents, and they in the genes of theirs. Our ancestors literally make us. Our version of “I” is constantly evolving, influenced by culture, society, experience. In this way the self is merely an imagined entity, manifested from your journey. It existed before you were born, evolves through your living and doubtless continues in your children and the legacy you leave in the universe.
I am not religious but I am attracted to this philosophy.
As the programme hypothesised – Buddha was espousing cognitive psychology twenty five centuries before it emerged. But for me also this connects to another interest of mine – the systemic constellation – the notion of the significance of the system and our relationship to other parts in that system.
Buddhism offers wisdom and compassion as a way forward. Not wisdom in the conventional cognitive, intellectual, knowledge sense but in the old Sanskrit sense of awareness, discernment, insight and consciousness.
That with compassion for yourself and others makes sense to me.
So… maybe bringing into awareness, into consciousness, with insight and compassion your sense of who you are, is a good step forward?
… maybe bringing into awareness your relationship to the rest of the universal system you belong to, is a good step forward?
… maybe having an emerging sense of why you’re here and what your legacy to the universe will be, is a good step forward?
Be your own lamp.