the archaeology of you

archaeology of self
What do you think of when I say archaeologist or archaeology?

My first thought is about old things, history, origins.

When I think about the archaeologist I imagine someone, dusty and dirty, on their knees, gently sweeping away at a half buried treasure, using a small hand brush and miniature tools. Occasionally they lean down to gently blow the sand or soil away; the sand or soil that has safely encased and protected the artifact for many many years, centuries even. I also imagine someone piecing together the exposed parts, rebuilding tiny fragments into a more complete whole, something that tells a story.

The art is one of care, of delicate, tender, loving practice. History is treated with the utmost respect.  The finds not treasures of intrinsic monetary worth necessarily, but often priceless in the story they reveal of humanity and community and living long since passed.

It strikes me how this applies to us and our very human being.

Our story, our reality, our truth, our purpose comprised of many small parts formed long ago in our personal history, often buried, safely locked away beneath the surface. If we embark on a journey of self exploration, either for ourselves, or as a coach say in support of another’s quest, the need for that same delicate care, that same respect for what is, that same patience to gently reveal the treasures, would seem paramount.

Just as with the dig and the unearthed pot, often revealing the parts of our human self and then assembling them can reveal something most precious – our layers of significance, our identity, our reason for being, our purpose.

If you seek to explore the archaeology of you, go slowly, blow gently.


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