When do you pause?

I suspect you pause all the time. Mostly just for a second. To draw breath. To find your words. Distracted. Maybe you pause between listening and speaking? Maybe between speaking and listening? Maybe you pause to reflect? Maybe you pause before beginning? Maybe when your attention moves? Maybe you never pause? Maybe you just never notice your pause?

I wonder if in fact it’s all about the pause?

Maybe the pause is the important part? Everything else is just there to fill the gaps between the pauses.

Like antimatter perhaps?

What if we were to notice, honour, embrace the unseen pause?