When I was at school, I studied Latin. Only for a year as, despite getting an A in end of year tests, I was deemed a scientist. I therefore got to study Physics, Chemistry and Biology as separate subjects. French was my ‘permitted’ language.

Now, with the benefit of some life experience, I realise all these choices, mine or those made by the academic system, were all somewhat pointless. I haven’t really used any of this knowledge to any great degree.

The other day I was designing some training with a colleague. We were creating a storyboard with post it notes. She wrote ‘work as a pear’ on one. Instantly her face crumpled and tears of mirth welled in her eyes as she chortled over this ridiculous concept and silly spelling faux pas (French eh?). I began to snigger too. We enjoyed the moment. Together.

I wish at school I had been offered the subject ‘learning to laugh at myself’. This skill would have been much more useful. The ability to laugh at our mistakes. To laugh at our occasional ridiculousness. Hold our slip ups lightly. Know that everyone is human. Simply lighten the day with laughter and a smile. These are useful skills. De-stressing. Providing context. Perspective. Building togetherness, teamwork. Embracing human frailty. Knowing that we are all fallible yet all amazing.  Feeling good about yourself. Letting others see you, without fear. Building connection.

I recommend laughing at yourself several times each day. It’s good for the soul.

I use it more than any chemistry, physics, biology, Latin or French.