As 2016 approaches, you may be contemplating what the new year will bring.

Setting goals for ourselves is commonplace at this time. Custom has it that we set out to kick a habit, to lose weight, to set a sizeable, but theoretically achievable, objective. To resolve to make a change.

But what if instead we set an intent? A daily intent?

For example, today my intent is to laugh.
Today my intent is to take time to reflect.
Today my intent is to do something kind for a stranger.
Today my intent is to learn.
Today my intent is to get to know someone new.

Try it. It may surprise you. Just by setting your intent, your unconscious seems to direct you to fulfil it.

Live life daily.